The Clock Mocks Me!
Time is against me. As in, too
much time on my hands works against my recovery, maybe more than anything else
in the world.
Too much time means lots of opportunities
to exercise. Too much time means time to think and to agonize, overanalyze,
worry. It’s not good.
What keeps me on track with my healing
and stability is keeping busy. I make sure there is little to no idle time in
my day-to-day life. And I make sure the things I do are productive, or at least,
feel productive.
When I was in residential treatment,
they purposely gave us lots of down time. It drove me crazy (I mean, yes, I was
there because I was “crazy” already, but doing nothing made me crazier!!!!).
They said we needed to learn to just “be.” I, especially, needed to re-learn
how to rest, sit, relax.
I guess, I did not stay in the
treatment center long enough to benefit from all that downtime. I came home and
totally resumed my former pace. Busy, busy, busy all the time! Moving every
minute of the day!
During the school year, keeping
busy is super easy. I have 3 kids in school still. My 19-year-old son is in
college and does not need me for anything educationally most of the time.
Every once in a while, he will bounce ideas off me or want me to edit a paper
or look over a project though.
My 14-year-old daughter is just finishing
up her freshman year in high school. She has always been home schooled. I am
teacher, planner, grader, supervisor, & motivator for her.
My youngest was in kindergarten
last year. The school’s schedule and parental expectations (volunteer hours, homework
assistance, after-school activities, opportunities to support the staff at his
small Catholic school, fundraising events ALL the time, etc…) were very time
consuming!
I have a job in education also.
My position is part-time, but I work on things for my class and my students and
my school full-time. I enjoy the planning time and prep work. And I want
need to keep busy.
Summer break is SO hard! There is
just not enough to keep busy every moment.
I am trying.
I have cleaned out closets. I
have re-organized my cupboards. I have changed out the wall décor in every
room. I have started on a few little things for my classroom for next year. I started
my daughter’s yearly portfolio for the state.
But it just isn’t enough. I may
be blogging a lot over the next few weeks.
Hello! I am always happy to see you posting! My daughter is 14 years old too. She is finishing eighth grade, and is homeschooled too! I pray that you will find things to keep your mind off of the worry and obsessions. I have a coloring book I use to keep my mind occupied. And I am currently playing some kind of matching game on my phone that is annoying but sort of fun! And of course, blogging more would be great!
ReplyDelete